Majorellen's Journal, 31 May 16

Ugh - too many parties - too many eating holidays.
76.6 kg Lost so far: 4.2 kg.    Still to go: 8.5 kg.    Diet followed: Poorly.

View Diet Calendar, 31 May 2016:
1217 kcal Fat: 42.09g | Prot: 85.50g | Carbs: 116.33g.   Breakfast: Coffee, Blackberries, Milk (Nonfat), Kellogg's Special K Red Berries. Lunch: Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ken's Steak House Fat Free Raspberry Pecan Salad Dressing. Dinner: Kroger Roasted Redskin Potatoes, Betty Crocker Au Gratin Potatoes, Johnsonville Andouille Smoked Sausage, Flounder with Crab Stuffing, Shrimp with Crab Stuffing. Snacks/Other: PopCorners Popped Corn Chips - White Cheddar, Carrot Cake with Icing, Cantaloupe Melons. more...
2814 kcal Exercise: Working - 6 hours, Yard Work (gardening) - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week



     
 

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Majorellen's Weight History


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