Weigh In record (no journal entry) for 31 May 2016
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92.5 kg
Lost so far: 10.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 37.33g | Prot: 49.37g | Carbs: 187.96g.
Breakfast: Printiligne Yaourt aux Fruits 0%. Lunch: Carrefour Lait Demi Écrémé, Nestlé Chocapic. Dinner: Auchan Double Concentré de Tomates, Leader Price Haricots Verts Très Fins, Le Gaulois Panés de Poulet, Panzani Pâtes. Snacks/Other: Marque Repère Cookies Chocolat et Pépites de Chocolat. more...
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steady weight
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missize.mouah's Weight History
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