Weigh In record (no journal entry) for 31 May 2016
|
55 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 46.51g | Prot: 78.60g | Carbs: 77.90g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Verduras, Mangos, Té Verde. Lunch: Capuchino con Leche Descremada, Dolores Carne para Hamburguesa de Atún Aleta Amarilla, Pepino (Pelado), Consomé de Pollo, Nopales. Dinner: Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Snacks/Other: Don't Worry Merengues Light, Frutos Mezclados Secos Tostados, Manzanas Rojas Deliciosas, Capuchino con Leche Descremada. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|