Weigh In record (no journal entry) for 30 May 2016
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91.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Not Applicable.
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1484 kcal
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Fat: 56.71g | Prot: 74.43g | Carbs: 172.20g.
Breakfast: Suco de Limão, Café com Leite Integral. Lunch: Café com Açúcar, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Carreteiro. Dinner: Tang Suco de Uva, Quero Feijão Carioca. Snacks/Other: Brigadeiro, Café com Açúcar, Sadia Pizza de Calabresa, Torta de Morango, Risoles de Carne, Café com Açúcar, Bergamota. more...
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2933 kcal
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Exercise:
Housework - 2 hours, Desk Work - 8 hours, Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Começando a dieta agora.... vamos à luta....
30 May 16 by member: JaqueEsspich
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JaqueEsspich's Weight History
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