Weigh In record (no journal entry) for 31 May 2016
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99 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 43.87g | Prot: 66.35g | Carbs: 158.40g.
Breakfast: Wiltmann Filetwurst Geflügel, Mischbrot, Rote Tomaten, Becel Leicht, Edeka Bio Möhrensaft, Metzgerfrisch Bierschinken, Tee. Lunch: Alkoholfreies Bier, Chili con Carne Note 1. Dinner: Light Live Alkoholfreier Weißwein, Exquisa Der Sahnige, Wolf Sülzkotelett, Mischbrot. Snacks/Other: Äpfel, Exquisa Quark Genuss Pfirsich-Maracuja, Studentenfutter, Ja! Mandarin-Orangen. more...
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Gaining 5.6 kg a Week
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Briedel123's Weight History
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