Weigh In record (no journal entry) for 30 May 2016
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119.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2703 kcal
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Fat: 70.65g | Prot: 120.08g | Carbs: 382.15g.
Breakfast: MUH Fettarme H-Milch, Gut & Günstig Haferflocken. Lunch: Weißer Reis (Langkorn, Gekocht), Knorr Schaschlik Sauce, Cucina Mozarella Leicht, Harvest Basket Jumbo Fries. more...
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Losing 7 kg a Week
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Svenpenn's Weight History
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