Olivierplus's Journal, 30 May 16

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Weigh In record (no journal entry) for 30 May 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:

1785 kcal

Fat: 70.15g | Prot: 96.62g | Carbs: 187.23g. Breakfast: Danone Yaourt Nature Velouté, Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage Cheddar. Dinner: Impérial Crème Pâtissière, Génoise, Saumon, Crevette, Riz Basmati (Cuit). Snacks/Other: La Laitière Clafoutis aux Cerises. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 30 May 16

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