Weigh In record (no journal entry) for 30 May 2016
|
62.6 kg
Lost so far: 6.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 20.26g | Prot: 55.99g | Carbs: 134.42g.
Breakfast: Candia Viva Demi-Écrémé, Nestlé Fitness Chocolat, Jafaden Pur Jus de Pamplemousse Rose. Lunch: Carrefour Yaourt Bifidus, Salade Verte, Fleury Michon Aiguillettes de Poulet Grillé, Royco Velouté Poireaux Pommes de Terre. Dinner: Nestlé Fitness Chocolat Noisette, Pain Complet, Champignons, Fleury Michon Blanc de Poulet (40g), Bridelight Crème Fraîche Épaisse 7%, Lustucru Torsettes Tricolores. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelique1904's Weight History
|