Weigh In record (no journal entry) for 30 May 2016
|
106.2 kg
Lost so far: 3.8 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 46.73g | Prot: 104.83g | Carbs: 229.56g.
Breakfast: Jus de Citron, Yoplait Yopa! Myrtilles, Ananas, Beurre, Jus de Pamplemousse Fraîchement Pressé, Pain Complet. Lunch: Pomme, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet. Dinner: Fleury Michon Blanc de Poulet Rôti, Avocat, Nectarines, Tomates. Snacks/Other: Tablette d'or Esprit Noir 85% de Cacao, Yoplait Yopa! Cerise. more...
|
|
2996 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Body Attack - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitebouille51's Weight History
|