Weigh In record (no journal entry) for 29 May 2016
|
57.9 kg
Lost so far: 5.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 21.94g | Prot: 40.40g | Carbs: 108.08g.
Breakfast: Lala Mantequilla, Miel, Bimbo Pan Silueta con Fibra, Café, Rebanadas de Jamón, Queso Crema Ligero. Lunch: Sanissimo Tostadas de Maíz Horneadas, Frijoles Refritos, Bimbo Silueta, Huevo, San Juan Clara de Huevo, Champiñones. Snacks/Other: Plátano. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avefenix1977's Weight History
|