Weigh In record (no journal entry) for 29 May 2016
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68.9 kg
Lost so far: 8.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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4163 kcal
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Fat: 151.01g | Prot: 108.46g | Carbs: 585.34g.
Breakfast: Raw Bite Vanilla Berries, Lorenz Saltletts Laugen Cracker, Langnese Mini Twister. Lunch: Alnatura Müsli Ahorn-Dattel, Langnese Mini Twister, Twix White Minis. Dinner: Corny Erdnuss Süß & Salzig, Goldfit My Sprizz Apfel-Rhabarber, Raw Bite Peanut, Raw Bite Peanut, Wassermelone, Cupcake mit Zuckerguss oder Füllung (keine Schokolade), Coppenrath & Wiese Mandel Bienenstich. Snacks/Other: Döner Kebab. more...
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Losing 0.4 kg a Week
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DickerPanda's Weight History
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