Weigh In record (no journal entry) for 29 May 2016
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93 kg
Lost so far: 10.3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 20.97g | Prot: 47.81g | Carbs: 152.91g.
Lunch: Cracotte Cracotte au Froment, La Vache qui rit Fromage (17g), Pommes de Terre (Chair, avec du Sel, Bouillies), Carottes Cuites, Lidl Filet de Cabillaud, Concombre (Pelé). Dinner: Carrefour Lait Demi Écrémé, Nestlé Chocapic. Snacks/Other: Printiligne Yaourt aux Fruits 0%. more...
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Losing 1.4 kg a Week
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missize.mouah's Weight History
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