Weigh In record (no journal entry) for 28 May 2016
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88.6 kg
Lost so far: 4.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 56.20g | Prot: 57.57g | Carbs: 100.19g.
Breakfast: Lidl Ossenworst, Aldi Rijstwafel. Lunch: Ijsbergsla, Cherrytomaten, AH Filetlapje À La Minute, Aldi Aardappelsalade Verfijn met Creme Fraiche. Dinner: Rund- en Varkensvlees Gehaktballen, Slankie Smeerkaas 20+, Aldi Rijstwafel, AH Rijkgevulde Groentesoep. Snacks/Other: Conimex Kroepoek Naturel, Saskia Helder Citroen, Jenever, AH Citroensap, Pickwick Turkish Apple, Dropmakers Drop Grachtenpandjes van de Aldi, Paranoten, Water, Slimpie Limonade, Jenever, Saskia Helder Citroen. more...
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Losing 0.6 kg a Week
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annekepoetsma's Weight History
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