Weigh In record (no journal entry) for 28 May 2016
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4127 kcal
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Fat: 130.47g | Prot: 175.78g | Carbs: 583.69g.
Breakfast: Karkówka z Grilla, Pizza Margherita, Mleko Pełne, Płatki Owsiane. Lunch: Zrazy, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Koral Rożek Śmietankowy, Tasso Rurki Waflowe z Kremem Kakaowym. Snacks/Other: Biedronka Cola Original. more...
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Gaining 2.1 kg a Week
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lukaszpoznan's Weight History
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