Weigh In record (no journal entry) for 28 May 2016
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73 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 38.72g | Prot: 173.97g | Carbs: 185.28g.
Lunch: Myprotein Impact Whey White Chocolate, Banane, Milbona Skyr Himbeere. Dinner: Farmer Nuss-Variation, Combino Fusilli, Ei, Landjunker Hähnchen-Minutenschnitzel. more...
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Losing 0.2 kg a Week
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wessels1998's Weight History
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