Weigh In record (no journal entry) for 27 May 2016
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91.5 kg
Lost so far: 4.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2522 kcal
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Fat: 111.62g | Prot: 156.30g | Carbs: 227.98g.
Breakfast: Piątnica Serek Wiejski, San Łakotki Holenderskie, Suche Prażone Orzeszki Pistacjowe (z Dodatkiem Soli), Jajko. Lunch: Mięso z Piersi Kurczak, Sonko Ryż Biały. Dinner: McDonald's McFlurry KitKat Polewą Karmelowym. Snacks/Other: McDonald's Hamburger. more...
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Gaining 1.4 kg a Week
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