Weigh In record (no journal entry) for 27 November 2011
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109.8 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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1527 kcal
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Fat: 83.32g | Prot: 60.37g | Carbs: 131.96g.
Breakfast: Fiber-sure Fiber Supplement, Cappuccino. Lunch: Whopper Jr. Sandwich with Cheese. Dinner: Hot Dog Bun, Original Bratwurst, Macaroni or Noodles with Cheese. Snacks/Other: Original Corn Chips. more...
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Gaining 0.1 kg a Week
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