jonatan_ivan's Journal, 26 May 16

jonatan_ivan's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2016

139.6 kg Lost so far: 0 kg. Still to go: 44.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

1979 kcal

Fat: 65.45g | Prot: 98.56g | Carbs: 256.29g. Breakfast: Maní, Galletas de Trigo, Café con Leche Descremada, Manzana, Naranjas. Lunch: Locro. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Queso Cremoso, Grandiet Galletas de Arroz Integral. more...

4647 kcal

Exercise: Gym - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jonatan_ivan's Weight History

View Complete History

jonatan_ivan's Journal, 26 May 16

Submit a Comment

jonatan_ivan's Weight History