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Fonsarellie
Journal
26 May 16
Fonsarellie's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
64.5 kg
Lost so far:
23.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
183 kcal
Fat: 1.69g | Prot: 7.77g | Carbs: 37.41g.
Breakfast:
Jonagold.
Lunch:
Danone Magere Yoghurt Natuur, Ananas.
more...
1927 kcal
Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Fonsarellie's Weight History
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