Weigh In record (no journal entry) for 26 May 2016
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95.7 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 94.00g | Prot: 148.36g | Carbs: 140.42g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar, Quaker Steel Cut Oatmeal. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Strawberries, Guacamole, Beef Top Sirloin (Trimmed to 1/8" Fat), Green String Beans. Snacks/Other: Quest Chocolate Peanut Butter Protein Bar, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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steady weight
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PlanoMike's Weight History
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