Weigh In record (no journal entry) for 26 May 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 58.45g | Prot: 42.88g | Carbs: 117.05g.
Breakfast: Super U Céréales Chocolatées Fourrées au Chocolat. Lunch: Danone Yaourt Nature Velouté, Fromage Cheddar. Dinner: Danone Yaourt Nature Velouté, E.Leclerc Purée, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Omelette. Snacks/Other: Carré de Chocolat, Nestlé Barre Chocapic, Magnum Classique. more...
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2716 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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