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Наталья2016
Journal
26 May 16
Наталья2016's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
75.3 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
1254 kcal
Fat: 49.09g | Prot: 178.10g | Carbs: 15.11g.
Breakfast:
Огурец (с Кожурой), Кофе, Яйцо, Творог (Полностью Обезжиренный).
Lunch:
Куриное Филе.
Dinner:
Бабкины Семечки Семечки, Куриная Грудка.
Snacks/Other:
Савушкин Продукт Творог Мягкий 0%, Яйцо, Творог (Полностью Обезжиренный).
more...
2072 kcal
Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Наталья2016's Weight History
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