Fonsarellie's Journal, 25 May 16

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Weigh In record (no journal entry) for 25 May 2016

64.6 kg Lost so far: 23.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:

562 kcal

Fat: 13.42g | Prot: 21.80g | Carbs: 95.33g. Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur. Dinner: Devos Lemmens Mayonaise, Vleestomaat, Carrefour Gemengde Sla, Gemengd Volkoren Brood, Azijn, Ajuin, Komkommer (met Schil). more...

1930 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Fonsarellie's Weight History

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Fonsarellie's Journal, 25 May 16

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Fonsarellie's Weight History