Weigh In record (no journal entry) for 25 May 2016
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66.5 kg
Lost so far: 5.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 64.00g | Prot: 145.51g | Carbs: 157.59g.
Breakfast: Café. Lunch: Amandes, Rouleaux de Printemps aux Crevettes, Tang Frères Sanwich Vietnamien Banh Mi. Dinner: Kinder Délice, Activia Abricot, Weider Vegan Protein, Concombre (Pelé), Monoprix Bio Œufs Frais, Quinoa (Cuit), Escalope de Veau. Snacks/Other: Banane, Weider Vegan Protein, le Bio de Manon Flocons d'avoine, Pomme. more...
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1946 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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bergamoth's Weight History
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