Weigh In record (no journal entry) for 25 May 2016
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106.5 kg
Lost so far: 4.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 61.32g | Prot: 86.47g | Carbs: 134.73g.
Breakfast: Wasa Roggenknäcke, Kasländer Leicht & Aromatisch, Aldi Milch 1,5%, Leitungswasser, Kaffee, Gekochtes Ei. Lunch: Aldi Klarer Gurkensalat, Aldi Kartoffelpüree, OceanSea Knusperfilet Aioli. Dinner: Gut & Günstig Schinken Bockwurst, Erdbeeren, Gut & Günstig Speise Quark Magerstufe, Radieschen. Snacks/Other: Banane, Aldi Milch 1,5%, Kaffee. more...
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Gaining 1.4 kg a Week
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Magnolie 77's Weight History
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