Weigh In record (no journal entry) for 25 May 2016
|
140.4 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 79.19g | Prot: 140.40g | Carbs: 158.76g.
Breakfast: Sonrisas Sonrisas, Nueces, Café con Leche Descremada. Lunch: Zapallo, Brócoli, Pechuga de Pollo (sin Comer la Piel). Dinner: Queso Cremoso, Verduras Salteadas, Huevo Revuelto. Snacks/Other: Tregar Queso Crema Light, Lulemuu Tostadas de Arroz, Café con Leche Descremada, Almendras, Mandarinas. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jonatan_ivan's Weight History
|