Cutie's Journal, 24 May 16

I haven't really been paying attention.
76.6 kg Lost so far: 0.5 kg.    Still to go: 1.7 kg.    Diet followed: Poorly.
Gaining 0.1 kg a Week

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Comments 
Funny I do that time to time. Was 240 six months ago, now 188, first goal weight is 180, secondary 170-175. Think 170 is too low as I'm a big boned individual... Question- Should I consume the allocated calories or eat less than the allocated kcals? 
24 May 16 by member: azcaptureit
hey, one pound in 28 days is pretty good. Call it a win. :) 
24 May 16 by member: Kppgreen

     
 

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