Weigh In record (no journal entry) for 24 May 2016
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79.9 kg
Lost so far: 12.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 60.37g | Prot: 153.74g | Carbs: 89.21g.
Breakfast: Huevo, Nestlé Nescafé Cappuccino, Avena Instantánea, Clara de Huevo, Verónica Queso Port Salut. Lunch: Zanahoria Cocida, Zapallito Verde, Clara de Huevo, Seitan. Dinner: Calisa Burguer de Pollo, Verónica Queso Port Salut. Snacks/Other: Emeth Mermelada de Durazno Light, Jorgito Jorgito Alfajor Dulce de Leche, Bonafide Café en Saquitos Sensaciones. more...
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Losing 0.2 kg a Week
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Juan3382's Weight History
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