Weigh In record (no journal entry) for 24 May 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 20.45g | Prot: 66.42g | Carbs: 157.73g.
Breakfast: Bananas, Asda 1% Fat Milk, Tesco Country Barn Special Flakes with Red Berries. Lunch: Sliced Ham, Primula Cheese Spread, Ryvita Crackerbread. Dinner: Chicken Breast (Skin Not Eaten), Sainsbury's Mediterranean Vegetables, Tesco Miniature Roast Potatoes. Snacks/Other: Asda Carrot Batons, Ryvita Crackerbread, Mug Shot Creamy Cheese, Brooklea Light Fat Free Natural Yogurt, Pinot Gris (Grigio) Wine, Tesco Strawberries, Tesco Granny Smith Apples. more...
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2126 kcal
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Exercise:
Resting - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 3.2 kg a Week
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sarah220390's Weight History
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