Weigh In record (no journal entry) for 24 May 2016
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78.5 kg
Lost so far: 6.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 18.69g | Prot: 41.39g | Carbs: 129.43g.
Breakfast: Café, Maître Jean Pierre Petits Pains Grillés Complet, Carrefour Light Confitures, Banane, Fine Ligne Beurre Demi Sel, Carrefour Lait en Poudre Écrémé. Lunch: Auchan Yaourt Fruits 0%, Oeuf, Carrefour Épinards en Branche. Dinner: Carrefour Crackers Allégés Saveur Tomate Épicée, Knorr Soupe Passée aux 9 Légumes. more...
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Losing 1.9 kg a Week
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