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natalia.natali
Journal
24 May 16
natalia.natali's Journal, 24 May 16
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Weigh In record (no journal entry) for 24 May 2016
76.3 kg
Lost so far:
7.6 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2016:
377 kcal
Fat: 2.91g | Prot: 13.75g | Carbs: 74.11g.
Breakfast:
Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna, Ogórek (ze Skórką), Rzodkiewka.
Lunch:
Sonko Maca, Ogórek (Obrany), Kawa z Mlekiem i Cukrem, Zwykły Jogurt.
more...
1939 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
3 Supporters
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Comments
Świetny avatar!
24 May 16 by member:
czarnotastach
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natalia.natali's Weight History
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