natalia.natali's Journal, 24 May 16

Weigh In record (no journal entry) for 24 May 2016
76.3 kg Lost so far: 7.6 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2016:
377 kcal Fat: 2.91g | Prot: 13.75g | Carbs: 74.11g.   Breakfast: Kawa z Mlekiem i Cukrem, Chaber Maca Tradycyjna, Ogórek (ze Skórką), Rzodkiewka. Lunch: Sonko Maca, Ogórek (Obrany), Kawa z Mlekiem i Cukrem, Zwykły Jogurt. more...
1939 kcal Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.1 kg a Week

3 Supporters    Support   

Comments 
Świetny avatar! 
24 May 16 by member: czarnotastach

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natalia.natali's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.