Weigh In record (no journal entry) for 23 May 2016
|
63.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1798 kcal
|
Fat: 47.15g | Prot: 111.26g | Carbs: 222.92g.
Breakfast: Butter Toffees Caramelos, Granix Bocaditos de Avena, Sandwich de Miga, Bimbo Pan Liviano, BC Mermelada de Durazno, La Serenísima Leche Descremada. Lunch: Granix Aritos con Miel, Pastel de Chocolate (con Escarcha de Chocolate), Masitas, Café Manchado, Banano, Calabaza, Milanesa de Pollo al Horno. Dinner: Whisky, La Virginia Cappuccino Mousse de Chocolate y Avellanas, Banano, Milanesa de Pollo al Horno, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Granix Copos de Maiz, La Serenísima Leche Descremada. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ddaleramii's Weight History
|