theoldguard's Journal, 23 May 16

Weigh In record (no journal entry) for 23 May 2016
99 kg Lost so far: 3 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2016:
2008 kcal Fat: 95.56g | Prot: 201.20g | Carbs: 93.98g.   Breakfast: Karczek Wieprzowy - Biedronka. Lunch: Orzeszki Ziemne, Kraina Mięsa Schab Wieprzowy bez Kosci. Dinner: Mleko z 2% Tłuszczu, Banan, Bułka Pszenna, Kraina Mięsa Schab Wieprzowy bez Kosci. more...
Losing 0.2 kg a Week



     
 

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theoldguard's Weight History


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