Weigh In record (no journal entry) for 23 May 2016
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94.5 kg
Lost so far: 23.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 76.83g | Prot: 73.57g | Carbs: 9.21g.
Breakfast: Chimex Salchicha para Asar, Café Instantáneo. Lunch: Salchichas Polacas, Bistec. Dinner: Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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Gaining 0.8 kg a Week
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