Weigh In record (no journal entry) for 22 May 2016
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56.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 4.80g | Prot: 17.58g | Carbs: 101.90g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Aurora Presunto Cozido sem Capa de Gordura, Tomates, Pão Integral. Lunch: Mel, Cenouras. Dinner: Cenouras, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Abóbora Moranga. Snacks/Other: Café, Gengibre, Bergamota. more...
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1366 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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EduardoBrandt's Weight History
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