Weigh In record (no journal entry) for 25 November 2011
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53.2 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 November 2011:
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677 kcal
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Fat: 37.60g | Prot: 70.67g | Carbs: 11.16g.
Breakfast: Broccoli, True Protein Pea pp, Almond Breeze Unsweetened Vanilla, Uncured Hickory Smoked Bacon. Lunch: Sesame Oil, Pork Loin (Tenderloin), Spinach. more...
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Gaining 1.3 kg a Week
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