Weigh In record (no journal entry) for 22 May 2016
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155.6 kg
Lost so far: 4.7 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 28.85g | Prot: 33.02g | Carbs: 13.90g.
Breakfast: Coffee with Cream and Sugar, Scrambled Egg (Whole, Cooked), Arugula Lettuce. Snacks/Other: Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.3 kg a Week
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jbigiron's Weight History
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