Weigh In record (no journal entry) for 22 May 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 25.52g | Prot: 39.24g | Carbs: 89.35g.
Breakfast: Fitini Birnen, Desira Duo Vla, Tee. Lunch: Spiegelei, Tomaten, Getoastetes Weißbrot, Aldi Kochschinken. more...
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steady weight
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benden20's Weight History
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