Weigh In record (no journal entry) for 21 May 2016
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87.6 kg
Lost so far: 8.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 21.48g | Prot: 83.62g | Carbs: 91.85g.
Breakfast: Bauducco Torrada Integral (3), Ovo Cozido, Clara de Ovo, Crioulo Requeijão Light. Lunch: DIA Patinho Moído, Camil Arroz Parboilizado, Tomates. Dinner: Hortifruti Patinho Moído, Pullman Rap10 Integral. Snacks/Other: Cerveja Normal. more...
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Losing 1.2 kg a Week
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thiagostefani's Weight History
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