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flo flo laure dubois
Journal
21 May 16
flo flo laure dubois's Journal, 21 May 16
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Weigh In record (no journal entry) for 21 May 2016
85.2 kg
Lost so far:
0.8 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2016:
667 kcal
Fat: 29.16g | Prot: 31.28g | Carbs: 72.65g.
Breakfast:
Gouda ou Edam, Pain Complet.
Lunch:
Pain Complet, Poivron Farci.
Dinner:
Soupe de Courgette.
more...
2165 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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flo flo laure dubois's Weight History
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