Weigh In record (no journal entry) for 20 May 2016
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105.8 kg
Lost so far: 5.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 45.94g | Prot: 58.44g | Carbs: 166.64g.
Breakfast: Gekochtes Ei, Wasa Roggenknäcke, Kasländer Leicht & Aromatisch, Kaffee, Aldi Milch 1,5%. Lunch: Maggi Schinken-Sahne Nudeln. Dinner: Radieschen, Aldi Kasselerbraten, Roggenmischbrot, Gurke (mit Schale), Gut & Günstig Deutsche Markenbutter. Snacks/Other: Schokoladenstückchen, Punica Saft-Limo, Kaffee, Aldi Milch 1,5%. more...
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Losing 2.8 kg a Week
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Magnolie 77's Weight History
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