Olivierplus's Journal, 20 May 16

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Weigh In record (no journal entry) for 20 May 2016

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:

1520 kcal

Fat: 86.60g | Prot: 42.44g | Carbs: 145.05g. Breakfast: LU Barquette Chocolat. Lunch: Fromage Cheddar, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Casino Forêt Noire, Bénédicta Sauce Crudités Nature, Salade Composée. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 20 May 16

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Olivierplus's Weight History