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SupPaddlegirl
Journal
20 May 16
SupPaddlegirl's Journal, 20 May 16
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Weigh In record (no journal entry) for 20 May 2016
61.2 kg
Lost so far:
2.7 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2016:
1335 kcal
Fat: 66.97g | Prot: 91.41g | Carbs: 72.94g.
Breakfast:
Veggie Protein shake.
Lunch:
Fried Egg, Hope Organic Spicy Avocado Hummus.
Dinner:
HEB Select Edamame Pasta Blend, Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten).
Snacks/Other:
Peanuts, Sweet Dessert Wine.
more...
1652 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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SupPaddlegirl's Weight History
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