Angela28's Journal, 14 Jan 10

so still havent made it to the gym, but i so need to! otherwise still motivated and feeling positive about my new healthy lifestyle
69.4 kg Lost so far: 3.6 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2010:
1020 kcal Fat: 40.77g | Prot: 42.71g | Carbs: 128.78g.   Breakfast: Instant Oatmeal - Lower Sugar Peaches and Cream. Lunch: Steamed Veggies, Turkey Wrap. Dinner: Sweet 'N Sour Sauce, French Fries (Small), Chicken McNuggets (4 Pieces). more...
2000 kcal Exercise: Sleeping - 6 hours, Desk Work - 8 hours and 5 minutes, Resting - 9 hours and 55 minutes. more...
Losing 6.4 kg a Week

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Angela28's Weight History


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