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Angela28
Journal
14 Jan 10
Angela28's Journal, 14 Jan 10
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so still havent made it to the gym, but i so need to! otherwise still motivated and feeling positive about my new healthy lifestyle
69.4 kg
Lost so far:
3.6 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2010:
1020 kcal
Fat: 40.77g | Prot: 42.71g | Carbs: 128.78g.
Breakfast:
Instant Oatmeal - Lower Sugar Peaches and Cream.
Lunch:
Steamed Veggies, Turkey Wrap.
Dinner:
Sweet 'N Sour Sauce, French Fries (Small), Chicken McNuggets (4 Pieces).
more...
2000 kcal
Exercise:
Sleeping - 6 hours, Desk Work - 8 hours and 5 minutes, Resting - 9 hours and 55 minutes.
more...
Losing 6.4 kg a Week
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Angela28's Weight History
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