Weigh In record (no journal entry) for 20 May 2016
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100.8 kg
Lost so far: 11.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 97.86g | Prot: 77.50g | Carbs: 160.06g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Thé sans Sucre. Lunch: Activia Ananas, Babybel Mini Babybel, Bénédicta Sauce Pommes Frites, Saumon Cuit, Vinaigrette, Salade Verte, Oeuf, Pâturages Gruyère Râpé, Bridélice Crème Entière Fluide, Florette Choux Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Magret de Canard, Pomme, Auchan Crème Fluide Entière, Porto, Gratin Dauphinois, Poires, Crème Chantilly, Vahiné Pralin, Vin de Table Rouge. more...
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3101 kcal
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Exercise:
Desk Work - 12 hours, Resting - 5 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Capsulime's Weight History
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