Weigh In record (no journal entry) for 20 May 2016
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69.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 65.88g | Prot: 84.92g | Carbs: 390.00g.
Snacks/Other: Hero Fruitontbijt, Banaan, Hero Fruitontbijt, Jan Meergranen Pannenkoek, Nutella Hazelnootpasta, Dr. Oetker Casa Di Mama Pizza Tonno, Danone Danio Special Framboos Cheesecake. more...
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Losing 1.6 kg a Week
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bodybuildertim's Weight History
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