Weigh In record (no journal entry) for 20 May 2016
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50.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 19.96g | Prot: 20.39g | Carbs: 102.30g.
Breakfast: Домик в деревне Молоко 3,5%, Несквик Какао. Lunch: Аппетиссимо Кисель Черная Смородина. Dinner: Nesquik Какао, Домик в деревне Молоко 3,5%, Куриный Бульон. Snacks/Other: Tess Зеленый Чай, Био Баланс Кефирный 1%. more...
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Losing 2.1 kg a Week
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