Weigh In record (no journal entry) for 19 May 2016
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 50.15g | Prot: 55.47g | Carbs: 145.97g.
Breakfast: TiP H-Vollmilch 3,5%, Aldi Haferflocken, Äpfel. Lunch: Marmelade, Alnatura Weizenkleie, Gut & Günstig Quark 40%. Dinner: Butternut Kürbis, Süßkartoffel, Möhren, Milbona Creme Fraiche 30%, Linessa Light Gourmet Katenschinken. more...
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Losing 0.0 kg a Week
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andreacgn's Weight History
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