Weigh In record (no journal entry) for 19 May 2016
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79 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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1804 kcal
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Fat: 51.55g | Prot: 162.57g | Carbs: 171.31g.
Breakfast: Wedel Czekolada Gorzka, Biedronka Ser Gouda, McDonald's Kawa Duża z Mlekiem, Dulano Szynka Wieprzowa Gotowana, Oskroba Chleb Żytni Razowy. Lunch: Starbucks Caffe Latte 2% (Venti), Milko Jogurt Naturalny, Biedronka Bułka Pszenno-Żytnia. Dinner: Czerwona Papryka, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Olimp Odżywka Białkowa, Jabłko. more...
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2837 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Grocery Shopping - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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marymaryna's Weight History
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