Weigh In record (no journal entry) for 19 May 2016
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 40.85g | Prot: 158.58g | Carbs: 112.48g.
Lunch: Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Nixe Thunfischfilets in Eigenem Saft und Aufguss. Snacks/Other: Gartenkrone Beerenmischung, Banane, Myprotein Impact Whey White Chocolate, Farmer Cashewkerne (Richtig). more...
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Losing 0.5 kg a Week
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wessels1998's Weight History
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